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Here are some helpful websites to answer some of the many questions that you may have as it relates to health and wellness. There are also websites to provide insight on various medical issues as well as helpful information to jump start your fitness journey!! ENJOY!!!
North Shore 9th Grade Center
Galena Park Independent School District
Nutrition.gov
Fuel Up To Play 60
Centers for Disease Control & Prevention
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Free Online Workouts with Fitness Blender
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19 Healthy Ways to Eat Healthy on a Tight Budget
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“Health is like money, we never have a true idea of its value until we lose it.” ~Josh Billings
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